The Business & Technology Network
Helping Business Interpret and Use Technology
«  
  »
S M T W T F S
 
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

I swapped weights for this resistance band chair workout — and the results surprised me

DATE POSTED:March 29, 2025
This workout skips bulky gym equipment and uses just a chair and a resistance band to build stronger legs.