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Newswire > I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility
I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility
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I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility

DATE POSTED:February 2, 2025
Tom's Guide
Original article
Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.
Tom's Guide
Original article
Newswire > I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility

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