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Newswire > Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body
Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body
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Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body

DATE POSTED:February 1, 2025
Tom's Guide
Original article
Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and boost your metabolism.
Tom's Guide
Original article
Newswire > Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body

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