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Newswire > Forget endless sit-ups and crunches — this trainer's 5-move resistance band routine will fire up your core and build real strength at home
Forget endless sit-ups and crunches — this trainer's 5-move resistance band routine will fire up your core and build real strength at home
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Forget endless sit-ups and crunches — this trainer's 5-move resistance band routine will fire up your core and build real strength at home

DATE POSTED:November 4, 2025
Tom's Guide
Original article
Work your core muscles, improve your posture and boost your stability with this five-move resistance band routine from fitness trainer Cindy Yu.
Tom's Guide
Original article
Newswire > Forget endless sit-ups and crunches — this trainer's 5-move resistance band routine will fire up your core and build real strength at home

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