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Newswire > You can build a stronger core and upper body with just a set of dumbbells — here’s how a personal trainer would do it
You can build a stronger core and upper body with just a set of dumbbells — here’s how a personal trainer would do it
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You can build a stronger core and upper body with just a set of dumbbells — here’s how a personal trainer would do it

DATE POSTED:April 29, 2025
Tom's Guide
Original article
This dumbbell workout uses supersets to build strength and definition in your abs and upper body. Fancy giving it a go?
Tom's Guide
Original article
Newswire > You can build a stronger core and upper body with just a set of dumbbells — here’s how a personal trainer would do it

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