Who needs weights? This 8-move bodyweight workout strengthens your whole body in 25 minutes

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Who needs weights? This 8-move bodyweight workout strengthens your whole body in 25 minutes

Author: DATE POSTED:September 30, 2024

Feed: Tom's Guide

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This 8-move workout trains the whole body without the need for any weights, and it’s particularly good for your core strength.

Feed: Tom's Guide

View: Original article