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Newswire > 'Strength training is one of the most powerful anti-aging tools you can use,' says a personal trainer: Try this simple exercise to start with
'Strength training is one of the most powerful anti-aging tools you can use,' says a personal trainer: Try this simple exercise to start with
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'Strength training is one of the most powerful anti-aging tools you can use,' says a personal trainer: Try this simple exercise to start with

DATE POSTED:February 2, 2026
Tom's Guide
Original article
A personal trainer explains why the B-stance goblet squat could be the key to boosting longevity as you age, keeping you strong and stable.
Tom's Guide
Original article
Newswire > 'Strength training is one of the most powerful anti-aging tools you can use,' says a personal trainer: Try this simple exercise to start with

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