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Newswire > Scrap the gym — you only need this 5-move plyometrics routine to become faster, fitter and stronger
Scrap the gym — you only need this 5-move plyometrics routine to become faster, fitter and stronger
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Scrap the gym — you only need this 5-move plyometrics routine to become faster, fitter and stronger

DATE POSTED:October 1, 2024
Tom's Guide
Original article
Improve your power and strength without any equipment — just use these five plyometric exercises.
Tom's Guide
Original article
Newswire > Scrap the gym — you only need this 5-move plyometrics routine to become faster, fitter and stronger

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