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To run or to sleep? This new study just solved the hardest decision I make most days
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To run or to sleep? This new study just solved the hardest decision I make most days

Tags: new
DATE POSTED:December 11, 2025
Tom's Guide
Original article
New research finds getting a good night's sleep helps you hit your steps the next day — here are my top tips for boosting your rest for optimal recovery
Tom's Guide
Original article
Tags: new
Newswire > To run or to sleep? This new study just solved the hardest decision I make most days

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