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Newswire > Physical therapist shares the lower body moves you need to unlock tight hips and boost flexibility with your body weight
Physical therapist shares the lower body moves you need to unlock tight hips and boost flexibility with your body weight
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Physical therapist shares the lower body moves you need to unlock tight hips and boost flexibility with your body weight

DATE POSTED:November 23, 2024
Tom's Guide
Original article
A physical therapist shares the exercises you need to stretch and strengthen your hips and reduce lower body tension.
Tom's Guide
Original article
Newswire > Physical therapist shares the lower body moves you need to unlock tight hips and boost flexibility with your body weight

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