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> Personal trainer shares 3-move kettlebell complex to build full-body strength, power and endurance
Personal trainer shares 3-move kettlebell complex to build full-body strength, power and endurance
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Personal trainer shares 3-move kettlebell complex to build full-body strength, power and endurance
Author:
DATE POSTED:
September 28, 2024
Feed:
Tom's Guide
View:
Original article
Build full-body strength and boost core power using a personal trainer's three-move kettlebell complex. Here's how to do it and the benefits.
Feed:
Tom's Guide
View:
Original article
Newswire
> Personal trainer shares 3-move kettlebell complex to build full-body strength, power and endurance
