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Newswire > No, not Russian twists — here's the one plank exercise you need to strengthen your obliques instead
No, not Russian twists — here's the one plank exercise you need to strengthen your obliques instead
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No, not Russian twists — here's the one plank exercise you need to strengthen your obliques instead

DATE POSTED:November 14, 2024
Tom's Guide
Original article
If Russian twists are off the table, the windmill plank strengthens your core using your bodyweight and engages your obliques.
Tom's Guide
Original article
Newswire > No, not Russian twists — here's the one plank exercise you need to strengthen your obliques instead

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