The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > No, not the gym — you can build core strength and sculpt your abs with just your bodyweight and these 4 moves
No, not the gym — you can build core strength and sculpt your abs with just your bodyweight and these 4 moves
«  

October

  »
S M T W T F S
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 

No, not the gym — you can build core strength and sculpt your abs with just your bodyweight and these 4 moves

DATE POSTED:October 15, 2024
Tom's Guide
Original article
Follow trainer Lisa Lanceford's four move bodyweight routine to build s stronger core and sculpt your abs.
Tom's Guide
Original article
Newswire > No, not the gym — you can build core strength and sculpt your abs with just your bodyweight and these 4 moves

All Rights Reserved. Copyright , Central Coast Communications, Inc.