The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > No, not the gym — try this 15-minute kettlebell workout to boost core strength and build stronger muscles
No, not the gym — try this 15-minute kettlebell workout to boost core strength and build stronger muscles
«  

November

  »
S M T W T F S
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 

No, not the gym — try this 15-minute kettlebell workout to boost core strength and build stronger muscles

DATE POSTED:September 2, 2024
Tom's Guide
Original article
This five-move kettlebell workout strengthens your whole body, boosts core strength and increases endurance, and only takes 15 minutes.
Tom's Guide
Original article
Newswire > No, not the gym — try this 15-minute kettlebell workout to boost core strength and build stronger muscles

All Rights Reserved. Copyright , Central Coast Communications, Inc.