The latest trend on TikTok has users wearing their Apple Watches on their ankles instead of their wrists. Some claim that the watch provides more accurate step counting on the ankle, while others note limitations in heart rate tracking and other features.
Can you wear an Apple Watch on your ankle?Yes, you can wear an Apple Watch on your ankle, but Apple does not officially recommend it. The watch’s band is designed for wrist placement, and its sensors are optimized to work from that position. However, many users have successfully worn it on their ankles, especially for tracking steps and certain workouts. While the watch will still function in this position, not all features may work as intended.
@mmmarleyjoooReplying to @angelamichele4 hope this is helpful! #walkingpadtips #applewatchband #applewatchtips #applewatchonankle #walkingpad Apple Watch band I can use on my ankle when using my walking pad at home
Why are people putting Apple Watches on their ankles?
There are several reasons why people are choosing to wear their Apple Watches on their ankles. One of the most common reasons is step tracking accuracy. When walking, running, or cycling, arm movement can be inconsistent, which may affect the step count recorded on the wrist. Some users believe that the ankle provides a more stable tracking point for steps. Additionally, those with small wrists or those who find wristbands uncomfortable may opt for the ankle as an alternative. In professional environments, particularly healthcare, wrist accessories may be restricted for hygiene or safety reasons, making the ankle a convenient option. Another key reason is tattoo interference. Apple Watch sensors can struggle to read heart rate through tattoos, prompting some users to relocate the device to their ankle for better sensor accuracy.
@bodiedbyanaIm so tired of putting my watch on my wrist and halfway through my workout realizing that it was on pause the whole time