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Newswire > I'm a personal trainer — and this 3-move kettlebell workout builds full-body strength, power and endurance
I'm a personal trainer — and this 3-move kettlebell workout builds full-body strength, power and endurance
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I'm a personal trainer — and this 3-move kettlebell workout builds full-body strength, power and endurance

DATE POSTED:September 28, 2024
Tom's Guide
Original article
Build full-body strength and boost core power using a personal trainer's three-move kettlebell complex. Here's how to do it and the benefits.
Tom's Guide
Original article
Newswire > I'm a personal trainer — and this 3-move kettlebell workout builds full-body strength, power and endurance

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