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Newswire > I ditched my morning phone scroll for this 7-minute stretching routine — here’s what happened to my mind and body
I ditched my morning phone scroll for this 7-minute stretching routine — here’s what happened to my mind and body
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I ditched my morning phone scroll for this 7-minute stretching routine — here’s what happened to my mind and body

DATE POSTED:January 30, 2025
Tom's Guide
Original article
This 7-minute stretching routine is perfect for relieving tensions around the body and is a mood boosting exercise for the mind.
Tom's Guide
Original article
Newswire > I ditched my morning phone scroll for this 7-minute stretching routine — here’s what happened to my mind and body

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