The Business & Technology Network
Helping Business Interpret and Use Technology
S M T W T F S
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
 
 
 
 
 
 
 
 
 
 
 
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 

I did wall squats with arm raises every day for a week — here's how it helped boost my posture

DATE POSTED:November 4, 2024
Here's what happened when writer John tried wall squats with arm raises every day for one week to build a stronger back and boost posture.