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> Forget sit-ups — use this one move to build strength and muscle in your core
Forget sit-ups — use this one move to build strength and muscle in your core
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Forget sit-ups — use this one move to build strength and muscle in your core
Author:
DATE POSTED:
February 16, 2025
Feed:
Tom's Guide
View:
Original article
Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's how to do them.
Feed:
Tom's Guide
View:
Original article
Newswire
> Forget sit-ups — use this one move to build strength and muscle in your core
