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> Forget the gym — build strength all over with this 7-move workout and a set of resistance bands
Forget the gym — build strength all over with this 7-move workout and a set of resistance bands
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Forget the gym — build strength all over with this 7-move workout and a set of resistance bands
Author:
DATE POSTED:
September 11, 2024
Feed:
Tom's Guide
View:
Original article
Resistance bands make for a perfect minimal equipment workout — use this 7-move banded routine for your next full-body session.
Feed:
Tom's Guide
View:
Original article
Newswire
> Forget the gym — build strength all over with this 7-move workout and a set of resistance bands
