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Newswire > Forget bad posture — use this 8-move mobility routine at your desk to undo the effects of prolonged sitting
Forget bad posture — use this 8-move mobility routine at your desk to undo the effects of prolonged sitting
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Forget bad posture — use this 8-move mobility routine at your desk to undo the effects of prolonged sitting

DATE POSTED:August 25, 2024
Tom's Guide
Original article
This mobility routine relieves tensions in your upper body, gives you a screen break and can be done at your desk.
Tom's Guide
Original article
Newswire > Forget bad posture — use this 8-move mobility routine at your desk to undo the effects of prolonged sitting

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