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Newswire > Ditch the gym — you only need 27-minutes to build muscle in your chest and back with this dumbbell workout
Ditch the gym — you only need 27-minutes to build muscle in your chest and back with this dumbbell workout
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Ditch the gym — you only need 27-minutes to build muscle in your chest and back with this dumbbell workout

DATE POSTED:September 28, 2024
Tom's Guide
Original article
If you’re looking to chisel your chest, back and shoulders at home, you need to give this 27-minute dumbbell workout a go.
Tom's Guide
Original article
Newswire > Ditch the gym — you only need 27-minutes to build muscle in your chest and back with this dumbbell workout

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