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> This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
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This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
Author:
DATE POSTED:
March 7, 2025
Feed:
Tom's Guide
View:
Original article
Want to fall asleep fast? This nighttime habit we've always been told to avoid may not be as bad for your sleep as you thought
Feed:
Tom's Guide
View:
Original article
Newswire
> This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
