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Newswire > You just need 5 minutes and these 6 mobility exercises to boost your running warm-ups, according to a fitness coach
You just need 5 minutes and these 6 mobility exercises to boost your running warm-ups, according to a fitness coach
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You just need 5 minutes and these 6 mobility exercises to boost your running warm-ups, according to a fitness coach

DATE POSTED:January 28, 2025
Tom's Guide
Original article
A fitness coach recommends these six exercises and a five-minute mobility routine to warm up with before running.
Tom's Guide
Original article
Newswire > You just need 5 minutes and these 6 mobility exercises to boost your running warm-ups, according to a fitness coach

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