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Newswire > A yoga teacher says these are the 'big 3 movements' you should be doing to unlock tight hips and increase mobility as you age
A yoga teacher says these are the 'big 3 movements' you should be doing to unlock tight hips and increase mobility as you age
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A yoga teacher says these are the 'big 3 movements' you should be doing to unlock tight hips and increase mobility as you age

DATE POSTED:August 12, 2025
Tom's Guide
Original article
A yoga teacher says you can release tight hips and improve mobility as you age using these three types of hip movements.
Tom's Guide
Original article
Newswire > A yoga teacher says these are the 'big 3 movements' you should be doing to unlock tight hips and increase mobility as you age

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