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> What is exercise RPE? Here’s how it can boost performance and prevent injury
What is exercise RPE? Here’s how it can boost performance and prevent injury
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What is exercise RPE? Here’s how it can boost performance and prevent injury
Author:
DATE POSTED:
May 6, 2025
Feed:
Tom's Guide
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Original article
A personal trainer shares what the exercise rate of perceived exertion means and how it can help you boost performance and avoid injury.
Feed:
Tom's Guide
View:
Original article
Newswire
> What is exercise RPE? Here’s how it can boost performance and prevent injury
