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Not swimming or Pilates! A 5-year study reveals the exercise everyone over 70 should prioritize for longevity
According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as we age....

I ran an off-road half-marathon in the Altra Timp 5 BOA — here’s my verdict
The Altra Timp 5 BOA is built for comfort and technical terrain, with a spacious toe box and quick-fit system that some runners will love — and others may find less forgiving over distance....

Endurance training could be one of the most effective ways to support a stronger immune system — here's what the science says
Researchers found that long-term endurance exercise can do more than build fitness — it helps keep the immune system stronger and more resilient with age....

3 best Paramount Plus shows I'd binge-watch this week (Oct 12–18, 2025)
Our guide on the three best shows to watch in the Paramount Plus top 10, including a popular crime drama currently streaming 8 seasons....

NordVPN open-sources its Linux app's GUI and simplifies installation
NordVPN has now open-sourced its Linux GUI and added it to the Snap package for one-command installs and automatic updates...

Your Nest Thermostat just got a makeover — here's how to get it
Google has launched four new faces for the Nest thermostat, including one that changes with the seasons....

Forget Garmin! My favorite budget running watch is cheaper than ever thanks to this Amazon deal
The Suunto Run proves that you don’t need to spend a huge amount to get a great running watch, and it’s available now at its lowest ever price in the Amazon sale....

I don't want my child sexting with ChatGPT — here's why I'm switching my family to Claude
OpenAI says ChatGPT is safe for families — but after the erotica announcement and Sora deepfakes, as a parent, I know it's time to switch to Claude....

Netflix drops first look at new ‘twisty’ psychological thriller with Jon Bernthal — and this limited series could be the first No. 1 streaming hit of 2026
Netflix has confirmed fresh details and given us a first look at its upcoming psychological thriller, "His & Hers," and I'm hooked already....

My favorite budget headphones just hit their lowest price ever — get top notch ANC for less
I love the 1More Sonoflow, and this price makes them a budget hero....