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Newswire > Studies warn that 50% of adults are disrupting their sleep if they take this common supplement in the evening
Studies warn that 50% of adults are disrupting their sleep if they take this common supplement in the evening
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Studies warn that 50% of adults are disrupting their sleep if they take this common supplement in the evening

DATE POSTED:September 11, 2025
Tom's Guide
Original article
Half of US adults take this health-boosting supplement, but taking it in the evening may not be the best decision for your sleep.
Tom's Guide
Original article
Newswire > Studies warn that 50% of adults are disrupting their sleep if they take this common supplement in the evening

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