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> Strength training vs cardio: Which is better during menopause?
Strength training vs cardio: Which is better during menopause?
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Strength training vs cardio: Which is better during menopause?
Author:
DATE POSTED:
May 16, 2025
Feed:
Tom's Guide
View:
Original article
We asked women's health experts whether resistance training or cardio is better during perimenopause and menopause, and this is exactly what they told us.
Feed:
Tom's Guide
View:
Original article
Newswire
> Strength training vs cardio: Which is better during menopause?
