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Newswire > Skip the sit-ups — strengthen your core and improve your posture with this 7-minute Pilates workout instead
Skip the sit-ups — strengthen your core and improve your posture with this 7-minute Pilates workout instead
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Skip the sit-ups — strengthen your core and improve your posture with this 7-minute Pilates workout instead

DATE POSTED:December 5, 2024
Tom's Guide
Original article
You can do this short bodyweight Pilates routine against a wall, and it strengthens your core in just 7 minutes.
Tom's Guide
Original article
Newswire > Skip the sit-ups — strengthen your core and improve your posture with this 7-minute Pilates workout instead

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