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Newswire > Physical therapist shares 3 moves to relieve shoulder stiffness and improve upper-body mobility
Physical therapist shares 3 moves to relieve shoulder stiffness and improve upper-body mobility
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Physical therapist shares 3 moves to relieve shoulder stiffness and improve upper-body mobility

DATE POSTED:September 27, 2025
Tom's Guide
Original article
I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her 3-move answer.
Tom's Guide
Original article
Newswire > Physical therapist shares 3 moves to relieve shoulder stiffness and improve upper-body mobility

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