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Newswire > No squats! I just tried this 8-minute chair workout, and it’s perfect for seniors, beginners, and anyone looking to build strength without impact
No squats! I just tried this 8-minute chair workout, and it’s perfect for seniors, beginners, and anyone looking to build strength without impact
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No squats! I just tried this 8-minute chair workout, and it’s perfect for seniors, beginners, and anyone looking to build strength without impact

DATE POSTED:November 1, 2025
Tom's Guide
Original article
Here's an 8-minute workout anyone can do to boost their fitness with just an ordinary chair.
Tom's Guide
Original article
Newswire > No squats! I just tried this 8-minute chair workout, and it’s perfect for seniors, beginners, and anyone looking to build strength without impact

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