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Newswire > No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves
No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves
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No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves

DATE POSTED:June 28, 2025
Tom's Guide
Original article
You can be gentle on your joints while building full-body strength with a light pair of dumbbells and this Pilates-inspired workout.
Tom's Guide
Original article
Newswire > No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves

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