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> Neither running nor swimming: Boost cardiovascular health over 60 with this workout
Neither running nor swimming: Boost cardiovascular health over 60 with this workout
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Neither running nor swimming: Boost cardiovascular health over 60 with this workout
Author:
DATE POSTED:
September 24, 2025
Feed:
Tom's Guide
View:
Original article
Here's why the Japanese walking method is perfect for seniors looking to stay active and healthy.
Feed:
Tom's Guide
View:
Original article
Newswire
> Neither running nor swimming: Boost cardiovascular health over 60 with this workout
