The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > My dad is 72, and these are the 3 strengthening exercises I use to build his strong core and improve balance
My dad is 72, and these are the 3 strengthening exercises I use to build his strong core and improve balance
«  

July

  »
S M T W T F S
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 

My dad is 72, and these are the 3 strengthening exercises I use to build his strong core and improve balance

DATE POSTED:August 4, 2025
Tom's Guide
Original article
Personal trainer shares the three exercises she taught her dad to build a strong core, increase balance and reduce injury.
Tom's Guide
Original article
Newswire > My dad is 72, and these are the 3 strengthening exercises I use to build his strong core and improve balance

All Rights Reserved. Copyright , Central Coast Communications, Inc.