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Newswire > I've used the Oura ring to track my sleep for 6 months — here’s how I'm now getting a full 8 hours
I've used the Oura ring to track my sleep for 6 months — here’s how I'm now getting a full 8 hours
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I've used the Oura ring to track my sleep for 6 months — here’s how I'm now getting a full 8 hours

DATE POSTED:June 17, 2025
Tom's Guide
Original article
Tracking my sleep scores with the Oura ring over the last six months has meant I can improve my sleep and get a full eight hours every night.
Tom's Guide
Original article
Newswire > I've used the Oura ring to track my sleep for 6 months — here’s how I'm now getting a full 8 hours

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