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Newswire > I've been teaching weightlifting for years — and I still prefer this gymnastics plank to build core strength without weights
I've been teaching weightlifting for years — and I still prefer this gymnastics plank to build core strength without weights
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I've been teaching weightlifting for years — and I still prefer this gymnastics plank to build core strength without weights

DATE POSTED:July 26, 2025
Tom's Guide
Original article
I've been teaching weightlifting for years, and this is one of the most effective core-strengthening exercises to do without weights.
Tom's Guide
Original article
Newswire > I've been teaching weightlifting for years — and I still prefer this gymnastics plank to build core strength without weights

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