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Newswire > I'm a weightlifting coach — 3 times I would use resistance bands over barbells to build strength and stability
I'm a weightlifting coach — 3 times I would use resistance bands over barbells to build strength and stability
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I'm a weightlifting coach — 3 times I would use resistance bands over barbells to build strength and stability

DATE POSTED:September 24, 2025
Tom's Guide
Original article
Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a personal trainer.
Tom's Guide
Original article
Newswire > I'm a weightlifting coach — 3 times I would use resistance bands over barbells to build strength and stability

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