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Newswire > I did weighted prisoner squats every day for one week, and this is what happened to my body
I did weighted prisoner squats every day for one week, and this is what happened to my body
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I did weighted prisoner squats every day for one week, and this is what happened to my body

DATE POSTED:December 27, 2025
Tom's Guide
Original article
We tested prisoner squats for one week to see what, if anything, would happen when doing them every day, and here's what we learned in a short time.
Tom's Guide
Original article
Newswire > I did weighted prisoner squats every day for one week, and this is what happened to my body

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