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> I’ve been walking with a weight vest for 5K every day — here's what happened to my body
I’ve been walking with a weight vest for 5K every day — here's what happened to my body
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I’ve been walking with a weight vest for 5K every day — here's what happened to my body
Author:
DATE POSTED:
March 22, 2025
Feed:
Tom's Guide
View:
Original article
Here's how walking with a weighted vest every day for 5K improved one writer's health, and what she has learned after one week.
Feed:
Tom's Guide
View:
Original article
Newswire
> I’ve been walking with a weight vest for 5K every day — here's what happened to my body
