The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > 'I’ve been training my mom for 6+ years, she’s 70, but has the mobility of a much younger person' — expert coach shares his 4 longevity secrets
'I’ve been training my mom for 6+ years, she’s 70, but has the mobility of a much younger person' — expert coach shares his 4 longevity secrets
«  

August

  »
S M T W T F S
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 
 
 
 

'I’ve been training my mom for 6+ years, she’s 70, but has the mobility of a much younger person' — expert coach shares his 4 longevity secrets

DATE POSTED:July 25, 2025
Tom's Guide
Original article
Mobility coach shares four ways to increase longevity as you age using exercise with or without equipment.
Tom's Guide
Original article
Newswire > 'I’ve been training my mom for 6+ years, she’s 70, but has the mobility of a much younger person' — expert coach shares his 4 longevity secrets

All Rights Reserved. Copyright , Central Coast Communications, Inc.