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> I’m a personal trainer over 40 — here are the stretches I do every day to alleviate hip and back pain
I’m a personal trainer over 40 — here are the stretches I do every day to alleviate hip and back pain
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I’m a personal trainer over 40 — here are the stretches I do every day to alleviate hip and back pain
Author:
DATE POSTED:
September 13, 2025
Feed:
Tom's Guide
View:
Original article
Over 40? These moves will keep the aches and pains at bay
Feed:
Tom's Guide
View:
Original article
Newswire
> I’m a personal trainer over 40 — here are the stretches I do every day to alleviate hip and back pain
