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Newswire > I’m a personal trainer — forget regular squats, and try Spanish squats to reduce knee pain instead
I’m a personal trainer — forget regular squats, and try Spanish squats to reduce knee pain instead
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I’m a personal trainer — forget regular squats, and try Spanish squats to reduce knee pain instead

DATE POSTED:March 16, 2025
Tom's Guide
Original article
A performance coach shares how to perform Spanish squats and why the squat variation is beneficial for quad strength and knee pain.
Tom's Guide
Original article
Newswire > I’m a personal trainer — forget regular squats, and try Spanish squats to reduce knee pain instead

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