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Newswire > Hypermobile hips? Physical therapist says this is the No. 1 hip flexor exercise you need to try
Hypermobile hips? Physical therapist says this is the No. 1 hip flexor exercise you need to try
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Hypermobile hips? Physical therapist says this is the No. 1 hip flexor exercise you need to try

DATE POSTED:November 30, 2025
Tom's Guide
Original article
A physical therapist reveals her tip for stretching tight hip flexors without hurting your joints, and it's perfect for hypermobility.
Tom's Guide
Original article
Newswire > Hypermobile hips? Physical therapist says this is the No. 1 hip flexor exercise you need to try

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