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> How to build fitness that actually lasts — the best exercises to do at any age
How to build fitness that actually lasts — the best exercises to do at any age
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How to build fitness that actually lasts — the best exercises to do at any age
Mobile
Tags:
mobile
Author:
DATE POSTED:
June 4, 2025
Feed:
Tom's Guide
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Original article
Peak fitness looks different in every decade. Here’s how to stay strong, mobile and energized — from your 20s to your 80s.
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Tom's Guide
View:
Original article
Tags:
mobile
Mobile
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> How to build fitness that actually lasts — the best exercises to do at any age
