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> Hot vs cold showers before bed: Which is best for a good night's sleep?
Hot vs cold showers before bed: Which is best for a good night's sleep?
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Hot vs cold showers before bed: Which is best for a good night's sleep?
Author:
DATE POSTED:
May 30, 2025
Feed:
Tom's Guide
View:
Original article
We investigate what temperature your pre-bed shower should be in order to get the best night's sleep.
Feed:
Tom's Guide
View:
Original article
Newswire
> Hot vs cold showers before bed: Which is best for a good night's sleep?
