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Newswire > Forget push-ups — I'm a personal trainer and here's 3 ways to build upper-body strength and mobility using downward dog
Forget push-ups — I'm a personal trainer and here's 3 ways to build upper-body strength and mobility using downward dog
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Forget push-ups — I'm a personal trainer and here's 3 ways to build upper-body strength and mobility using downward dog

DATE POSTED:March 31, 2025
Tom's Guide
Original article
Personal trainer shares three downward dog variations to build upper-body strength and boost mobility without standard push-ups.
Tom's Guide
Original article
Newswire > Forget push-ups — I'm a personal trainer and here's 3 ways to build upper-body strength and mobility using downward dog

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