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Newswire > Forget push-ups — this 7-move dumbbell workout sculpts your arms and abs in just 20 minutes
Forget push-ups — this 7-move dumbbell workout sculpts your arms and abs in just 20 minutes
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Forget push-ups — this 7-move dumbbell workout sculpts your arms and abs in just 20 minutes

DATE POSTED:May 22, 2025
Tom's Guide
Original article
It only takes 20 minutes to sculpt stronger abs and arms using this seven-move dumbbell workout that you can do at home or in the gym.
Tom's Guide
Original article
Newswire > Forget push-ups — this 7-move dumbbell workout sculpts your arms and abs in just 20 minutes

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