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Newswire > Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism
Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism
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Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism

DATE POSTED:December 15, 2024
Tom's Guide
Original article
This 20-minute bodyweight workout is easy to fit in around other commitments and will easily get your heart rate up.
Tom's Guide
Original article
Newswire > Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism

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