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> Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism
Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism
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Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism
Author:
DATE POSTED:
December 15, 2024
Feed:
Tom's Guide
View:
Original article
This 20-minute bodyweight workout is easy to fit in around other commitments and will easily get your heart rate up.
Feed:
Tom's Guide
View:
Original article
Newswire
> Forget the gym — you only need 6 moves to build full-body muscle and boost your metabolism
