The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > Forget the gym — I’ve been using this 5-move dumbbell workout to grow muscle in my legs and glutes
Forget the gym — I’ve been using this 5-move dumbbell workout to grow muscle in my legs and glutes
«  

January

  »
S M T W T F S
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 

Forget the gym — I’ve been using this 5-move dumbbell workout to grow muscle in my legs and glutes

DATE POSTED:December 11, 2024
Tom's Guide
Original article
Build lower body strength and muscle with this dumbbell only workout led by fitness trainer Sandy Sklar.
Tom's Guide
Original article
Newswire > Forget the gym — I’ve been using this 5-move dumbbell workout to grow muscle in my legs and glutes

All Rights Reserved. Copyright , Central Coast Communications, Inc.